Pricing
Personal training combines tailored plans
with flexible pricing to meet your goals and budget.
Sweden
Personal Trainer
Single Session
549 Sek // 48 Euros
10 Sessions
4,500 Sek // 391 Euros
Monthly (20 Sessions)
8,500 Sek // 740 Euros
Senior Trainer
Single Session
699 Sek // 58 Euros
10 Sessions
5,500 Sek // 478 Euros
Monthly (20 Sessions)
10,000 Sek // 870 Euros
Online Training
An Initial personal and nutrition consultation with certified personal trainers and registered dietitian includes a pre-consultation questionnaire
Price List
4 Weeks
2,990 Sek // 260 Euros
8 Weeks
5,000 Sek // 435 Euros
12 Weeks
7,000 Sek // 605 Euros
What’s Included?
- Personalized workout plan
- Tailored meal plans tailored to your goals
- Home or gym training
- Supplement guide:
- Protein guide
- Comprehensive supplement guide
- Herbs guide
- Grocery lists and recipes
- Behavioral tools
- Stress management & mental wellness strategies
- 1 consultation session a month with a senior trainer
- Dedicated online support
- Regular follow-ups
Nutrition Services
An Intial nutrition consultation with registered dietitian includes a pre consultation questionnaire
Customized Nutrition
90 Days
4,000 Sek // 348 Euros
180 Days
7,000 Sek // 609 Euros
Meal Prep Containers
Calories customized control meals with high quality ingredients
30 Days
6,000 Sek // 522 Euros
90 Days
16,000 Sek // 1393 Euros
Delivery every 5 days
Delivery charges may vary for different locations
Please Contact Us for Information Regarding Prices
Free delivery In Uppsala Region and Stockholm
Locations
Uppsala:
Mimmi ekholms plats 14 75273
Nordic Wellness
Stockholm:
Nordic Wellness Stockholm Drottninggatan
Drottninggatan 24, 111 51 Stockholm, Sweden
Umeå:
IKSU
Östra Strandgatan 26, 903 33, Umeå
Skellefteå Squashklubb
Magasinsgränd 4, 931 32, Skellefteå
Islamabad
Personal Training
With Aryan Ahmed
Senior Trainer
20 Sessions
(1 Month)
PKR 75,000
Discounted PKR 60,000
60 Sessions
(3 Months)
PKR 200,000
Discounted PKR 160,000
Discount available only for the First 8 Clients
What’s Included?
- Personalized workout plan
- Custom meal plans based on goals
- Home or gym training with Aryan
- Supplement, protein, and herbs guides
- International and national cuisine options
- Grocery lists and recipes
- Behavioral tools and stress management
- Mental wellness strategies
- Dedicated WhatsApp support
- Regular follow-ups
- Guaranteed results
Online Training
An Initial personal and nutrition consultation with certified personal trainer and register dietitian includes a pre consultation questionnaire
Monthly
PKR 30,000
Discounted PKR 25,000
Three Months
PKR 70,000
Discounted PKR 55,000
Discount available for the First 50 Clients
What’s Included?
- Personalized workout plan
- Diabetic diet plan
- Home or gym training
- Supplement guide:
- Protein guide
- Comprehensive supplement guide
- Herbs guide
- Grocery lists and recipes
- Behavioral tools
- Stress management & mental wellness strategies
- 1 consultation session a month with a senior trainer
- Dedicated online support
- Regular follow-ups
Nutrition Services
An Intial nutrition consultation with registered dietitian includes a pre consultation questionnaire
Customized Nutrition
1 Month
PKR 15,000
3 Months
PKR 35,000
Create a personalized nutrition plan tailored to your specific goals. Our diet plan will be dynamic, adjusted regularly based on your body’s response and weight changes. We will closely track every step of the process to ensure we achieve the desired transformation you’re striving for.
Meal Prep Containers
Calories customized control meals with high quality ingredients
1 Month
PKR 55-70k
3 Months
PKR 170,000
With Personal Training Package Programme Contact for Price
Delivery every 3 Days
Free delivery inside Islamabad
Delivery Outside of Islamabad region is not available yet.